
By W. A. Wilmer, MD, John D. Mahan, MD
The main function of the kidneys is to remove waste products and extra salts and water from your body. The kidneys have other functions (see below) that are affected in kidney diseases.
Pain and discomfort are usually not symptoms of most kidney diseases. Most people can not tell when their kidneys are sick. By the time symptoms of the build up of waste products occurs, kidney disease may have been present for months or years, and the ability to treat the disease may be limited.
Screening for kidney disease is relatively quick and inexpensive. Blood and urine tests can tell you if kidney disease is present before you feel ill.
The Kidney Score is a major way you can determine your kidney health.
Your kidneys are approximately 12 centimeters in length and are located near the middle of your back, just below the rib cage.
Your kidneys process about 200 quarts of blood to create about 2 quarts of fluid, waste products, excessive salts, calcium and phosphates (called urine) each day.
The urine flows to your bladder through tubes called ureters. Your bladder stores urine until it passes through the urethra, out of your body.
The waste products are from the normal breakdown of active tissues and from the food you eat. If your kidneys do not remove these wastes, the wastes build up in the blood and damage your body.
The cleaning of wastes from your blood occurs in filtering units called nephrons (that is why a kidney specialist is called a "nephrologist"). In most people, each kidney has 800,000 to one million nephrons. In the nephron, a small ball of capillaries called a glomerulus is where wastes, salts and water are squeezed from the circulation.
The fluid that leaves the circulation is an early form of urine. This fluid enters a specialized plumbing system called a tubule. Since this early form of urine also contains water and salts that your body may still need, the tubules absorb some parts of the urine back into your bloodstream.
The kidneys sense minute-by-minute what chemistries your body needs to fine-tune how much water and salts leave in the urine with the wastes you do not need.
In addition to removing wastes, your kidneys release three important hormones:
Your Kidney Score is the measure of your kidneys ability to filter wastes from the bloodstream.
If you have two healthy kidneys, you have 100% of your kidney filtering ability. This is more renal function than you really need. For example, some people are born with only one kidney, and these people are able to lead normal, healthy lives. Many people donate a kidney for transplantation to a family member or friend and survive well using only the remaining kidney.
Some people with low kidney function have a kidney disease that will get worse. You will have serious health problems if you have less than 25% of your renal function. If your renal function drops below 10 to 15%, you may not be able to live a normal life without some form of renal replacement therapy — either dialysis or kidney transplantation.
Most kidney diseases attack the nephrons, causing them to lose their filtering capacity. Most kidney diseases destroy the nephrons slowly and silently over time. Most kidney diseases attack both kidneys simultaneously.
A blood test — called the creatinine — can help determine how well your kidneys are filtering. Creatinine is a waste product generated by skeletal muscle that is easily filtered by the kidneys, along with other waste products. If the kidneys are filtering normally, blood creatinine levels should be low. As the kidney filtering ability decreases, blood creatinine levels increase.
The kidney score represents the ability of the glomeruli to filter the blood, otherwise known as the glomerular filtration rate, or GFR. For an adult the normal GFR should be around 100. A limitation of only using a blood creatinine level to check your kidney health is the fact that creatinine is a byproduct of muscle metabolism, and the amount of muscle varies in people.
The simplest kidney score calculation uses your blood creatinine level, age, gender, and race in a mathematical formula that was developed during the clinical study called the MDRD study. The MDRD equation calculates GFR better than any other equations used in the past to estimate GFR. There are limitations of this measurement that you should know (see below), but currently this is the best test for identifying low kidney function.
The equation used to calculate your kidney score was developed from an NIH-sponsored clinical study that followed hundreds of patients with different types of chronic kidney disease. Very accurate research tests were performed that to develop the equation that estimates GFR. Using age, gender, race and serum creatinine levels, this equation is fairly accurate.
This equation is most accurate if your GFR is < 60% normal. At GFRs above 60% of normal, the equation is less accurate, and often another measurement of GFR (e.g. a 24-hour collection of urine to measure creatinine filtration) will be more accurate to determine the true GFR. However, most patients only need to know when their "kidney score" is < 60% — that is the cutoff that requires an active investigation into why your kidney function is not normal.
Also, this MDRD equation is not as accurate if you:
If the kidney score is slightly less than 100 (say between 60 and 100), your kidney function may be normal! Simple measures such as better hydration (drinking more fluids) before repeating the test may reveal a kidney score closer to 100.
Remember, the kidney score is an estimation of GFR or kidney function and more accurate determinations of kidney function through more involved urine and blood tests can be performed by your physician.
In 2002, the National Kidney Foundation published treatment guidelines that identified five stages of CKD based on declining GFR measurements. The guidelines recommend different actions based on the stage of kidney disease.
Your kidney score is a very useful assessment of your kidney function. However, even if your kidney score is good and your kidneys are filtering normally, you may have an early signs of kidney damage.
A urinalysis can identify abnormal urine elements (protein, red blood cells or white blood cells) that indicate some structural damage to the glomeruli may have occurred.
A blood protein called albumin leaks into the urine very early in the course of kidney damage and increased levels of urine albumin are used to detect early mild kidney disease at a time when treatments are most effective.
A kidney ultrasound determines the shape and arrangement of the kidneys and may be used to detect kidney abnormalities before there is a major change in the kidney score; this may allow treatments that can prevent progression of kidney disease.
National Kidney Disease Education Program Kidney Disease Overview